5. Naturally Free from Trans Fats
Unlike many processed seed oils that are hydrogenated—resulting in the formation of trans fats—tallow is rendered naturally without the need for hydrogenation. Trans fats are known for their harmful effects, including raising LDL (bad) cholesterol and lowering HDL (good) cholesterol.
An article in The Atlantic discusses how trans fats contribute to heart disease and other health issues. Since tallow is free from trans fats, it avoids these negative impacts while still delivering the culinary benefits of a stable, natural fat.
